---
title: "View Keto grade foods and recipes"
slug: "view-keto-grade-foods-and-recipes"
updated: 2023-05-02T16:02:56Z
published: 2023-05-02T16:02:56Z
canonical: "help.carbmanager.com/view-keto-grade-foods-and-recipes"
---

> ## Documentation Index
> Fetch the complete documentation index at: https://help.carbmanager.com/llms.txt
> Use this file to discover all available pages before exploring further.

# View Keto grade foods and recipes

Most foods, recipes, and meals in our database include Keto grades, which can help you to determine if a food fits into a Keto or low carb lifestyle. Keto grades include the following:

- Friendly (green)
- Limit (yellow)
- Strictly Limit (red)
- Avoid (red)

**Note:** Keto grades are still in beta. We calculate the grade using a proprietary formula based primarily on the carbohydrates, fiber, sugar, and glycemic load for a single (default) serving of a food or recipe.

When you [look for foods, recipes, and meals](/docs/find-foods-recipes-and-meals), the grades appear in the description when you apply any of our low-carb diet types in the [Macros Calculator](/docs/set-your-main-goals-with-macros-calculator).

- Keto
- Low Carb
- High Fat
- High Protein Keto
- No carb
- Low Carb Moderate Fat

This setting is not enabled if you select any of the following diet types in the [Macros Calculator](/docs/set-your-main-goals-with-macros-calculator).

- Moderate Carbs Fat
- Even split
- Zone
- High Protein
- High Carb Low Fat
- Custom

To enable Keto Grades in your account, complete these steps

1. Go to [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/avatar-menu-settings.svg) **Settings**.
2. In Settings select [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/settings-app.svg) **App Settings**
3. In App Settings scroll down to Additional Settings
4. Toggle ON **Enable Keto Grades**.

If you believe that the grade for a particular food or recipe is inaccurate, please [contact our support team](/docs/en/contact-customer-support).