--- title: "Log weight" slug: "log-weight" updated: 2024-12-12T20:04:59Z published: 2024-12-12T20:04:59Z canonical: "help.carbmanager.com/log-weight" --- > ## Documentation Index > Fetch the complete documentation index at: https://help.carbmanager.com/llms.txt > Use this file to discover all available pages before exploring further. # Log weight Enter your weight measurements in Carb Manager to track changes over time and to ensure that Carb Manager provides you with the most accurate information. **Tip:** Set a weight goal to track your progress over time. For details, see [Set health goals for weight, activity, fasting, and more](/docs/en/set-health-goals-for-weight-activity-fasting-and-more).**Tip:** Set milestones to help track your weight changes over time. For details, see [Set milestones for weight goals](/docs/en/set-milestones-for-weight-goals).**Tip:** To quickly add a weight measurement from your iOS or Android device's home screen, touch and hold the Carb Manager app icon until the quick actions menu opens, then tap **Log Weight**.**Tip:** You can also enter weight and other measurements in the Health Goals screen. For details, see [Add body and health measurements](/docs/en/add-body-and-health-measurements). 1. Web app users: Go to the [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/home.svg) **Daily Log**. 2. Select [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/add.svg) **Add Item** > [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/add-weight-btn.svg) **Weight**. 3. **Optional:** Enter the **date** and **time** of your measurement. Carb Manager automatically enters the current day and time based on your device's settings. 4. Enter your current **Weight Value** and select your preferred measurement of pounds (**lb**) or kilograms (**kg**). 5. Select **Submit**. Carb Manager saves your measurement. **Tip:** To see changes in your weight over time and to view progress toward your [weight goal](/docs/en/set-health-goals-for-weight-activity-fasting-and-more), see [View progress and gain insights toward goals](/docs/en/view-progress-and-gain-insights-toward-goals).**Tip:** If you're a [Premium member](/docs/en/subscribe-to-carb-manager-premium), you can [view your projected weight over time](/docs/en/view-your-projected-weight-over-time).