---
title: "Set time ranges for meals, snacks, and supplements"
slug: "set-time-ranges-for-meals-snacks-and-supplements"
updated: 2024-04-15T21:36:49Z
published: 2024-04-15T21:36:49Z
canonical: "help.carbmanager.com/set-time-ranges-for-meals-snacks-and-supplements"
---

> ## Documentation Index
> Fetch the complete documentation index at: https://help.carbmanager.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Set time ranges for meals, snacks, and supplements

The default time ranges for meals in Carb Manager are based on traditional meal times. However, if you have a different routine such as a job on a night shift, and you have a [Premium subscription](/docs/subscribe-to-carb-manager-premium), you can customize the time ranges to match when you usually log meals, snacks, and supplements.

The default meal times are as follows:

- Breakfast: Meals logged before 11 AM.
- Lunch: Meals logged between 11 AM and 4 PM.
- Dinner: Meals logged between 4 PM and 11:59 PM.

**Note:** Snacks and supplements don’t have default times.

1. Go to[Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/avatar-menu-settings.svg) **Settings**.
2. In My Settings, select [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/settings-app.svg) **App Settings**.
3. In the Meal Preferences section, select **Meal Timing**.
4. Complete the following steps to set a time for each meal, snack, or supplement.
  1. Select a meal, snack, or supplement.**Note:** If you previously hid a meal section, as described in [Customize meal sections in the daily log](/docs/customize-meal-sections-in-the-daily-log), that meal will not be listed in Meal Timing. To show hidden meals, go to [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/settings-app.svg) **App Settings** > **Customize Meals** and select the [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/hide.svg) icon to show a hidden meal.
  2. Enter a time.