---
title: "Stop a fasting program"
slug: "stop-a-fasting-program"
updated: 2021-10-07T22:42:54Z
published: 2021-10-07T22:42:54Z
---

> ## Documentation Index
> Fetch the complete documentation index at: https://help.carbmanager.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Stop a fasting program

If you are a [Premium member](/docs/en/subscribe-to-carb-manager-premium) and you previously [started a fasting program](/docs/start-a-fasting-program), complete the following steps to stop your program at any time.

**Tip:** If you try to [log food](/docs/en/log-one-or-more-foods) or [supplements](/docs/en/log-nutrition-supplements) during a fasting window (outside of the eating window), Carb Manager will ask you if you want to break your fast or keep fasting. If you choose to log the item and keep fasting — for example, if you are logging supplements before your eating window — Carb Manager will not break your fast and stop the fasting timer.

1. Go to [Embedded object](https://cdn.document360.io/39f753db-7167-486f-a297-e9dee7536f7d/Images/Documentation/avatar-menu-settings.svg) **Settings**.
2. In the Goal Settings section, select **Intermittent Fasting**.
3. Select **Stop** for the program that you want to end.