Changes in health measurements over time - such as weight, cholesterol, or water - can be tracked in My Measurements.

First, select My Measurements from the main (left) navigation menu. 

Select the appropriate tab and then, if needed, select your health metric from the drop down. You'll then be able to view a graph showing the health metric's trend over time (in green). If you've set a goal for this metric, the goal will be shown in grey. 

We usually think of fasting goals as being in the "health measurements" category, but fasting is tracked a little differently from the other health measurements. To track and analyze fasting data, navigate to My Nutrition & Wellness, and select the Fasting tab. 

Then, toggle between graphs for Fasting Time and Eating Window by selecting the desired metric from the drop down. Data will then be displayed on the bar graph below.

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