Monitoring and analyzing your progress toward goals is just as important as setting those goals in the first place and logging your progress.

Carb Manager provides an array of analysis tools to help you isolate trends that may be helping or hurting your fitness progress.

The Basics

How to monitor and analyze Health/Lifestyle measurements 

How to monitor and analyze meals

How to monitor and analyze goal progress

How to monitor and analyze detailed nutrition and macros data

How to monitor and analyze exercise

How to monitor and analyze detailed weekly stats

Working with a physician or health coach? Here's how to email or print your daily reports.

Advanced Tips & Settings

Our Analysis feature lets you  monitor streaks, compare and correlate different metrics, make predictions, and more.

Here's how to compare your data to US averages for your demographic category

Here's how to compare and correlate various metrics to isolate patterns and trends

Here's how to predict your weight at a future date, given your current progress

Monitoring & Analysis FAQs

Hey! What happened to my streak?

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