My Daily Log

Your Carb Manager "Homepage" where you log food/activities and track your daily macros.

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21 articles in this collection
Written by Trever Clark and Brock McCloskey
How To

Navigating Your Daily Log

Several options are always available when viewing any part of My Daily Log, which allow you to access other features or quickly add food.
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Written by Brock McCloskey
Updated over a week ago

Understanding the "In Depth" tab

A walk through of the My Daily Log - In Depth tab, where you'll find detailed yet concise analysis of your daily and weekly progress
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Written by Trever Clark
Updated over a week ago

Add notes to My Daily Log

Tap the More Options (⋮) button next to any meal, then select Add Notes.
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Written by Trever Clark
Updated over a week ago

Quick Entry to My Daily Log

Using the Quick Entry tab, you can quickly add carbs or other nutrients to a meal.
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Written by Trever Clark
Updated over a week ago

Logging Water Intake

Access the Water tab and select a water glass to mark it as consumed.
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Written by Trever Clark
Updated over a week ago

Toggling Between Net Calories and Total Calories

Set a total calories goal, then toggle the Daily Goal progress bar via the Deduct Calories When I Exercise setting.
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Written by Trever Clark
Updated over a week ago

Enabling/Disabling Calorie Tracking

From your main (left) navigation menu, select Settings. Then scroll down and set Track Calories to On.
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Written by Trever Clark
Updated over a week ago

Logging Fasting Hours

First enable time tracking. Then, when logging foods, enter the time the food was eaten.
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Written by Trever Clark
Updated over a week ago

Copying Foods or Meals from One Day to Another

To copy foods or a whole meal from one day to another, use the ⋮ button to the right of the food or meal header.
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Written by Trever Clark
Updated over a week ago

Logging nutritional supplements

We recommend logging most nutritional supplements as a "custom food".
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Written by Trever Clark
Updated over a week ago

Voice logging

On mobile devices, you can dictate your foods from the Daily Log view, automatically adding them to a meal.
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Written by Trever Clark
Updated over a week ago

Add a Photo of Your Logged Meal

Tap the More Options (⋮) button next to the name of the meal (Breakfast/Lunch/Dinner etc) and choose Add Photo.
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Written by Trever Clark
Updated over a week ago
FAQs

Why do the percentages in my pie chart not equal the percentage of each macronutrient in grams?

The macronutrient pie charts are based on the share of calories of each macronutrient, not their mass.
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Written by Trever Clark
Updated over a week ago

How do I view, edit, copy, or delete a food or exercise from my Daily Log?

Tap the ⋮ button on the right side of the food or exercise and select from the listed options.
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Written by Trever Clark
Updated over a week ago

Can I see decimal values instead of whole numbers on the display my macro goals?

Yes, by turning on the Show Decimal Values setting.
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Written by Trever Clark
Updated over a week ago

I work at night. Can I change the daily log to fit my schedule?

Yes! Premium users can change the names and order of meals.
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Written by Trever Clark
Updated over a week ago

How do I scan barcodes?

Tap the Scan button at the top of the food finder, and point your camera at the product's barcode until it is able to focus.
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Written by Trever Clark
Updated over a week ago

Why don't my macros consumed add up to my calories consumed?

This results from varying methods for deriving calories from macros.
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Written by Trever Clark
Updated over a week ago

How do I enter a serving size larger than 99?

Switch to Keyboard Entry Mode
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Written by Trever Clark
Updated over a week ago

Can I enter a food quantity with the keyboard instead of the wheel picker?

Yes, just switch to "Keyboard Entry Mode"
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Written by Trever Clark
Updated over a week ago

Why do my macros goals not match what I've entered in Settings?

This typically means that you have the Smart Macros setting enabled.
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Written by Trever Clark
Updated over a week ago