- 10 Nov 2021
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Log ketones
- Updated on 10 Nov 2021
- 1 Minute to read
- Print
- DarkLight
- PDF
If you have a Premium subscription, you can enter ketone measurements for a meal (such as Breakfast), snack, or supplement in the daily log and track those measurements over time.
- Web app users: Go to the Daily Log.Tip: The daily log opens to today’s date. To log an item to a different date, select a date from the top of the screen. For more information, see View any day in the daily log.
- Select Add Item > Ketones.Tip: You can also go to a meal (such as Breakfast) in the daily log and select Options > Add Ketones Reading.
- Change the Time if necessary. (The time defaults to the time on your device.)
- Choose a Meal Timing to indicate whether the reading was before a meal, after a meal, or during a period of fasting.
- Choose a Ketones Type.
- Enter a Ketones Value, and select either mg/dL or mmol/L as the unit of measure.
- Select Submit.
The ketone measurement appears in the daily log.