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Track foods, activities, and fasting
Find and log foods, recipes, meal plans, and exercises. Set up and log your fasting hours.
Track body and health measurements
Track weight, sleeping hours, blood glucose, ketones, exercise minutes, and dozens more.
View and analyze progress toward goals
Visualize progress and gain insights into your health and wellness.
Manage your account
Manage a Premium subscription, change your password, add your profile picture, and more.
Connect with the community
Join a group, learn with the Keto Academy, chat with friends, or complete a challenge.