Contents x
    Set a fasting goal
    • 31 Jan 2022
    • 1 Minute to read
    • Print
    • Dark
      Light
    • PDF
    Contents

    Set a fasting goal

    • Updated on 31 Jan 2022
    • 1 Minute to read
    • Print
    • Dark
      Light
    • PDF
    Article summary

    If you are a Premium member and you start a standard or custom fasting program, Carb Manager automatically sets a goal based on your fasting window to help you track your progress over time.

    • To start a fasting program, go to Settings icon Settings > Intermittent Fasting and select a fasting program.

    For more information about starting a program, maintaining a fast, and tracking your progress, see Fasting overview.

    Tip: To view charts of your fasting progress over time, see View progress and gain insights toward goals.
    Was this article helpful?
    What's Next