- 06 Apr 2021
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Track energy (calories or kilojoules)
- Updated on 06 Apr 2021
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In Carb Manager, you can track the energy (calories or kilojoules) that you consume and burn throughout each day, which can help you meet your goals. Some low-carb dieters only track macros, so tracking energy is optional. When you track energy, Carb Manager displays your daily totals and remaining calories or kilojoules in the progress charts in the daily log.
In addition, if you set meal goals, Carb Manager divides calories or kilojoules among each day’s meals and snacks and displays your target energy consumption in each meal or snack section in the daily log.
To track energy, complete these steps.
- Go to Settings.
- In My Settings, select App Settings.
- In the Units section, turn on Enable Calories/Kilojoules Tracking. (The name of this setting specifies Calories or Kilojoules based on the Energy Units setting.)
As you log information throughout the day, Carb Manager updates your remaining energy in the daily log.