Our Smart Macros setting automatically recalculates your macros goals based on your profile, current weight, and desired macros ratios. Most users find this to be the easiest way to reach their goals, since your diet actually gets easier as you get closer to your goal.
But Smart Macros isn't for everyone!
If you've previously enabled Smart Macros and would now like to disable it, first navigate to Settings in the main (left) navigation menu.
Then, select the Macros tab.
Finally, scroll down to the Smart Macros section, and toggle the selector to Off.