View Keto grade foods and recipes
  • 11 Nov 2020
  • 1 Minute To Read
  • Print
  • Share
  • Dark
    Light

View Keto grade foods and recipes

  • Print
  • Share
  • Dark
    Light

Most foods, recipes, and meals in our database include Keto grades, which can help you to determine if a food fits into a Keto or low carb lifestyle. Keto grades include the following:

  • Friendly (green)
  • Limit (yellow)
  • Strictly Limit (red)
  • Avoid (red)
Note: Keto grades are a new feature that we are testing, therefore we have not added Keto grades to all foods in our database.

When you look for foods, recipes, and meals, the grades appear in the description.

We calculate the grade using a proprietary formula based primarily on the carbohydrates, fiber, sugar, and glycemic load for a single serving of a food or recipe.

If you believe that the grade for a particular food or recipe is inaccurate, please contact our support team.

Was This Article Helpful?