Set a fasting goal
  • 31 Jan 2022
  • 1 Minuto para leer
  • Oscuro
    Ligero
  • PDF

Set a fasting goal

  • Oscuro
    Ligero
  • PDF

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Article Summary

If you are a Premium member and you start a standard or custom fasting program, Carb Manager automatically sets a goal based on your fasting window to help you track your progress over time.

  • To start a fasting program, go to Settings icon Settings > Intermittent Fasting and select a fasting program.

For more information about starting a program, maintaining a fast, and tracking your progress, see Fasting overview.

Tip: To view charts of your fasting progress over time, see View progress and gain insights toward goals.

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